“Ms. Tapasya planned my diet for weight loss by first asking me my daily intake, current lifestyle, nature of job & other medical conditions. She gave me plans which changed after a fortnight that made me fell energetic & never starved. I was eating healthy and never compromising on taste & also having energy to work out. I have come down to 86 kilos from 96 kilos in 45 days and have seen complete normalization of my blood pressure which used to be on the higher side earlier. With her guidance I am on my way to a much healthier weight in coming times.”
NAVIN ANSAL
Casa Paradox & Paradox One
“I started gyming on 25th November, 2010 and was weighing 73.5 kgs & today on 2nd May 2011 I weigh 61.5 kgs, thanks to Tapasya’s diet plan. I followed it regularly & did not feel dizzy & I didn’t starve myself. This diet has become a part of my lifestyle- cant do without Tapasya now!”
Deepender Sehejpal
VP Marketing – TEN Sports
“I lost 8kgs in 7 weeks. Need I say more?
Tapasya understands your food & body requirement & gives the diet accordingly. I loved eating my diet food.
I look younger, fitter and happier with the new me. She also encourages lil bit of exercise which is helpful in the weight loss.
btw, I also ate Maggi, mangoes and pizza :)
Hopefully I will maintain the weight loss by the tips given by her.
Yipppe!!! Tapasya, cheers to you and your team!!!”
Local Guide
Rajni Garg
"I can honestly say that Ms. Mundhra is a miracle worker. I’ve tried many diets before, and none come close to how effective, result oriented and (surprisingly) enjoyable her meal plans are. Huge shoutout to Team Tapasya for helping me lose 20+ kgs and transforming my body!"
Student
Sanya Mehta
"When i started the program, i was 74.8 kg. Having embraced motherhood, i thought that it will be difficult to lose weight but after following Tapasya Ma'am diet, I am thrilled to say that I have lost more than 15 kg. The best part about my diet plan is that I get to eat plenty of delicious food. I have constant guidance and connectivity through Whatsapp as I stay in London. If you follow her diet religiously, you will surely see the transformation.
Many Thanks!"
Menuka
"It was not a boundation for me in any form but I enjoyed it. I loved it and today people come up to me and complement me for the tremendous weightloss!
Thank you Tapasya!!"
Pooja Pandit