PCOD

PCOD (Polycystic Ovarian Disease) is a medical illness characterized by the production of immature or partially mature eggs by the woman's ovaries. You may not have periods very frequently If you have PCOD or hormonal difficulties. As a result, the ovaries enlarge and emit significant amounts of male hormones (androgens), resulting in infertility, abnormal weight gain, and many more. But don't worry PCOD can be managed with dietary and lifestyle changes.

"Not everyone with polycystic ovary disease has these complications, but for those who do, reaching and maintaining a healthy weight is our first concern," Stathos says, "and that starts with healthy meals and exercise." Tapasya Mundhra is a reputable, trusted, and professional nutritionist in Delhi. Contact her today!