To aid you in the process of striking a fine balance between your life style & health issues Tapasya Mundhra, a nutritionist by profession with proven credentials in the field, renders consultation to put an end to all such maladies.
Eating healthy should be a way of life. Food is the core of our existence and hence one should always eat healthy and intelligently. Summers call for light food which helps to detoxify the body. Detoxification helps the liver function well, aids digestion & also makes one lose weighty. One should make nutritious and light food choices and in turn give way to a Healthy New You!
A fit body is the most sought after accessory at festivals. But safe, slow weight loss is the best way to go.
Delhi-based nutritionist Tapasya R Mundhra talks to Aaditi Isaac on a promising career in her field
"Ms. Tapasya planned my diet for weight loss by first asking me my daily intake, current lifestyle, nature of job & other medical conditions. She gave me plans Read More... "
"I started gyming on 25th November, 2010 and was weighing 73.5 kgs & today on 2nd May 2011 I weigh 61.5 kgs, thanks to Tapasya’s diet plan. I followed Read More..."
"It was not a boundation for me in any form but I enjoyed it. I loved it and today people come up to me and complement me for the tremendous weightloss! Thank you Tapasya!!"