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Are You Obese? Here's What You Can Do: Expert Advice By Health Coach Tapasya Mundhra
A fit body is the most sought after accessory at festivals. But safe, slow weight loss is the best way to go.
Diwali is the time to gorge on sweets and fried food: Smart tips to avoid weight gain
Delhi-based nutritionist Tapasya R Mundhra talks to Aaditi Isaac on a promising career in her field